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Last night in Shanghai

2017-11-19 17:14:15

Last night on a highway back to Shanghai. 2am driving 120km/h. I see the police on the emergency lane and 2 towing cars behind. Then I hear a bang as if I hit a pothole and I thought let me better move to the side. I stopped the car and checked. My front left tire is flat. Since the police was just 80m behind me, I just went to tell them there must be something on the road. seems like there has been an accident and a truck lost some cargo. Some very sharp items. Unfortunately it has not been cleared away properly. While I talk to the police another car hat their tires smashed. So as I'm back to my car to change the tires. the policeman tells me that the other tires are also flat....
Fast forwerd. The next towing car was mine. Once they loaded my car, they found out the towing car's tire is also flat.
WTF

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R.I.P. Hugh Hefner

2017-09-28 6:05:56



as a kid I always wanted to be like you.
Just had to realize there is only one Hugh Hefner.

An inspiration to just go your own way.
No matter what people and haters think.

Hef lived the dream of a teenager without any
compromises. He lived it until age 91. He let
nobody to destroy his dreams.

I was not able to be you but I'm working on my
own empire.

I salute to true greatness.

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Summer Is Over

2017-09-25 12:08:49


It seems like summer is officially over. Now its time for
me to do what I always do. Work harder, make more gains
and work on an overall improvement. Fall and winter
season are perfect for that, so expect a lot of activity.
I unfortunately cannot make it to Germany in October as
planned, so I have to find another date around next year.
I'm not interested to go in winter time. It would mean
reduced activity. Greetings to all my friends there, lets
meet in 2018.

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Driving in China

2017-09-20 13:00:35

Just had an accxident. I
was lucky this was not more serious. Just because somebody
parked on a highway at the narrowed lanes of a construction site to
take a piss. The BMW behind us drove so close that he straight
crashed into our car when I hit the brakes. It still takes 50 years for
Chinese to learn how to drive.

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Salt and Water

2017-09-08 11:34:27


This is something I would like to share with friends and family.
Most people know that I have not had any flu for 2 years
until some time in spring of this year (2017) I had a mild flu.
I was using MMS to combat the flu before it even started,
I just got lazy with the routine. Then in March I began rethinking
the way we take minerals. I watched a video in which the author
stated that we humans consist of 80% water, but these 80% are
salt water. It has to have the same minerals as sea water. We
basically carry our own sea with us in our cells. This immediately
made sense to me. I was raised on a farm and I vividly remember
how we raised animals. I remember we had licking stones for
our horses. Using these salt stones a horse was able to live longer
and it could sustain a life without major disease.
I further checked on studies what happens with animals if you
feed them table salt, which just consists of 2 minerals.
Sodium and Chloride. Sea Salt contains 90 more minerals.
If you feed a rabbit with table salt it will die within hours.
The bigger the animal the slower the process. Real salt is an
important factor to restore vitality. Without it all the cells will
slowly loose their power and we would slightly dry out.
Whenever the body processes water there is salt necessary
for transporting it outside. During urinating or sweating the
body always looses salt. Basically the body needs sodium and
chloride to do this job. For digestion the body also needs lots
of chloride. Stomach acid consists of hydrochloric acid. This
acid also comes from the salt. If you're low on salt, stomach
problems easily come with it. Plus the digestion is not fully
extracting all the nutrients from the food.
Most important are the minerals. Those are the construction
blocks for our body. If we want full functionality our bodies are
better to be loaded with minerals. I did a lot of supplementation
before, but I had the problem, when I supplemented one mineral
the effect was great for 2 month, then I seemed to become
depleted in another mineral which was the co factor of the first
one. So I thought in order to get a perfect supply I should try
Himalayan sea salt. This is the same pink salt as the animals get
on their licking stone. While when taking table salt an amount of
5 grams can be deadly I took as much as seven grams the first week.
I then step by step refilled the body. The effect was amazing. All
my energy increased and also my skin all over the body became
totally refreshed. I'm usiing something else for that effect,
but generally my whole body is much healther.
I also take the salt together with sodium bicarbonate to alkalize the
body. These two together work like a miracle. I have not been
getting any type of infection anymore. No colds, no flu no
stomach irritation. I even quit using MMS. I'm not sure how it
would be if I still consumed any sugars. I totally abandon sugar so
viruses will not get an extra supply from the food I eat.
Now 6 months have passed and i ate 1 pound of salt every month.
No high blood pressure no side effects. Just an overall perfect health.


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Back from Ghana

2017-09-05 3:02:00

Back from Ghana and another 3 weeks have already passedÖ
First of all I want to thank my whole family for the great time we had for my grandfatherís 25th anniversary. Iím looking forward for many anniversaries to come. Itís all love.
Iím also overwhelmed by the support I had for opening my parentís tomb. Finally my parents rest in peace in a very beautiful place. The royal cemetery of Mampong, Ghana.
If you are a friend of my parents and you want to visit the place, just send me an email.
Furthermore Iím working on our family website. I really want to make this a masterpiece. This will be a step by step effort. It will contain a full family tree and a bio of my grandfather and our family. Iím also working on features like forums and a chat. So keep checking what Ash has in stores for you.


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Sungazing today

2017-07-06 17:26:11

I just returned from an amazing sungazing session.
The fundamentals of sungazing are just keeping
yourself in a low stress condition while looking
into the sun. It is important you went to the
washroom prior to sungazing and you finished
the work on your to do list. You carry no emotional
baggage, just the feeling you like to enjoy some
sunshine. These are the basic requirements.
I just went to the park area in our apartment block.
took an empty bench and took of my t-shirt and
shoes. It is very important if you are inexperienced
with sungazing at noon that you start with a clear
sky. A cloudy sky influences the wavelength and
alters the effect on the eyes. I find it harder to look
at the sun once the sky is cloudy. My eyes prefer
absolutely clear skies. Since today is July 6th, the
Sun is very strong and is shining from the absolute
top. This will also create a lot of heat, so our current
temperature is 33 degrees Celsius.
to make sure you are able to get the full energy and
donít loose most by blinking and just using the
dominant eye you use your hands as a binocular
until the sun is sharp and you see it with both eyes.
The hand will cause some shades so the contrast is
bigger, do this for 10 seconds then just move the
hands away. You will see a pink halo forms around
the sun and the bottom ray will go into your direction.
once you are there you can feel how your body is
charged with energy. Do it as long as you feel. Make
sure you Donít wear shoes and touch the ground. You
need this to ground the energy. Whatever I tell you here
take it with caution. Start with short time periods. When
I started I just did it for few minutes. Now I can do it up
to 3 hours. There are many people on the internet making
claims you donít need to eat when you sungaze. This is
not true. You probably donít feel hunger, but UV and IR
radiation cannot replace food. Just enjoy the sunshine.
get loaded with energy and vitamins and enjoy a more
healthy life, this is what it is all about.


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Words Of Wisdom | Tooth Ache

2017-05-31 1:10:31


Just for the record. If you do not consume any sugar, carbohydrates, fruits or grains. There is no reason to worry about toothache. By eating carbs you feed the bacteria. If you do not consume any the bacteria only gets as much food they need to barely survive. This is why animals living in nature don't need a dentist. I'm not eating any of these things for more than 2 years and I can attest I would probably not even need to brush my teeth. i did not have any toothache since.

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Current Events

2017-05-27 18:38:04

yeah, I'm about to revive me weekly column, there has a lot happened in between and I'm progressing to new grounds. While others are hoping to become less busy i hope to be busier soon. I have been doing a lot of health enhancements lately and i have to be honest. Once you understand and experience ultimate health you understand very well what you have been missing. I recommend everybody to read up about alkalinity what a PH scale is and why we humans need to take care of this. So back to the world of design. Itís bugging me that my progress has been so slow, but there will be no more setbacks. There is nothing in the fashion world I cannot produce. Ideas are still fresh, and I will never surrender to just following in other peopleís footsteps. Stay innovative is the motto. The only support I need is you the people to spread the word. Everybody who knows me, knows I really started from the bottom . I look back as the greatest experiences in my life. The school of hard rocks and concrete. This is what makes Streetwear. I love Streetwear and I live it through Black Bomb.

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Bombs over Afghanistan

2017-04-14 6:01:39
I strongly condemn the bombing of Afghanistan by the US. Trump just like Obama, just like GW Bush promised that he will focus less on warfare and take care of focusing on internal problems. This does not mean that the people of the United States want these wars. They want them ended. They want their president to action in making USA great again.
Now it's the same agenda as with every other candidate before. After 100 days in office they change 180 degrees and continue these stupid wars. Dropping a 16 million$ bomb paid for by the American people's tax to kill 2 or 3 Talibans, who might have ties to a terror network funded by the CIA.
Afghanistan never attached the United States. There were 0 terror attacks on US soil executed by a single Afghan person.
The majority of people who are being killed are not the members of the terror network. They are the innocent bystanders, who have no business whatsoever in the network's businesses. People in the west will use the french flag after several people were killed during the alleged Charly Hebdo attack. But understand how many people are being killed when such a bomb drops on places in Afghanistan. Those are always hundreds. Are you changing your profile photo to the Afghan flag? No you don't. The only way is to stop supplying weapons to terror groups. They do not produce weapons by themselves. All their weapons are made in the US, Germany, France and Britain. They themselves could not even produce bullets. It would take the average terror militia 200 years to start developing their own weapons which would be a match for western weaponry. Imagine 200 years later the west would be 10 folds ahead. So this is all nonsense. The war is orchestrated so your politicians can lure all the money as taxes out of your pockets, use the media to show you a terror threat which they funded so that some nasty bankers can make their profits.


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