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News 
Salt and Water2017-09-08 11:34:27 This is something I would like to share with friends and family. Most people know that I have not had any flu for 2 years until some time in spring of this year (2017) I had a mild flu. I was using MMS to combat the flu before it even started, I just got lazy with the routine. Then in March I began rethinking the way we take minerals. I watched a video in which the author stated that we humans consist of 80% water, but these 80% are salt water. It has to have the same minerals as sea water. We basically carry our own sea with us in our cells. This immediately made sense to me. I was raised on a farm and I vividly remember how we raised animals. I remember we had licking stones for our horses. Using these salt stones a horse was able to live longer and it could sustain a life without major disease. I further checked on studies what happens with animals if you feed them table salt, which just consists of 2 minerals. Sodium and Chloride. Sea Salt contains 90 more minerals. If you feed a rabbit with table salt it will die within hours. The bigger the animal the slower the process. Real salt is an important factor to restore vitality. Without it all the cells will slowly loose their power and we would slightly dry out. Whenever the body processes water there is salt necessary for transporting it outside. During urinating or sweating the body always looses salt. Basically the body needs sodium and chloride to do this job. For digestion the body also needs lots of chloride. Stomach acid consists of hydrochloric acid. This acid also comes from the salt. If you're low on salt, stomach problems easily come with it. Plus the digestion is not fully extracting all the nutrients from the food. Most important are the minerals. Those are the construction blocks for our body. If we want full functionality our bodies are better to be loaded with minerals. I did a lot of supplementation before, but I had the problem, when I supplemented one mineral the effect was great for 2 month, then I seemed to become depleted in another mineral which was the co factor of the first one. So I thought in order to get a perfect supply I should try Himalayan sea salt. This is the same pink salt as the animals get on their licking stone. While when taking table salt an amount of 5 grams can be deadly I took as much as seven grams the first week. I then step by step refilled the body. The effect was amazing. All my energy increased and also my skin all over the body became totally refreshed. I'm usiing something else for that effect, but generally my whole body is much healther. I also take the salt together with sodium bicarbonate to alkalize the body. These two together work like a miracle. I have not been getting any type of infection anymore. No colds, no flu no stomach irritation. I even quit using MMS. I'm not sure how it would be if I still consumed any sugars. I totally abandon sugar so viruses will not get an extra supply from the food I eat. Now 6 months have passed and i ate 1 pound of salt every month. No high blood pressure no side effects. Just an overall perfect health. Share:
Back from Ghana2017-09-05 3:02:00 Back from Ghana and another 3 weeks have already passed… First of all I want to thank my whole family for the great time we had for my grandfather’s 25th anniversary. I’m looking forward for many anniversaries to come. It’s all love. I’m also overwhelmed by the support I had for opening my parent’s tomb. Finally my parents rest in peace in a very beautiful place. The royal cemetery of Mampong, Ghana. If you are a friend of my parents and you want to visit the place, just send me an email. Furthermore I’m working on our family website. I really want to make this a masterpiece. This will be a step by step effort. It will contain a full family tree and a bio of my grandfather and our family. I’m also working on features like forums and a chat. So keep checking what Ash has in stores for you. Share:
Sungazing today2017-07-06 17:26:11 I just returned from an amazing sungazing session. The fundamentals of sungazing are just keeping yourself in a low stress condition while looking into the sun. It is important you went to the washroom prior to sungazing and you finished the work on your to do list. You carry no emotional baggage, just the feeling you like to enjoy some sunshine. These are the basic requirements. I just went to the park area in our apartment block. took an empty bench and took of my t-shirt and shoes. It is very important if you are inexperienced with sungazing at noon that you start with a clear sky. A cloudy sky influences the wavelength and alters the effect on the eyes. I find it harder to look at the sun once the sky is cloudy. My eyes prefer absolutely clear skies. Since today is July 6th, the Sun is very strong and is shining from the absolute top. This will also create a lot of heat, so our current temperature is 33 degrees Celsius. to make sure you are able to get the full energy and don’t loose most by blinking and just using the dominant eye you use your hands as a binocular until the sun is sharp and you see it with both eyes. The hand will cause some shades so the contrast is bigger, do this for 10 seconds then just move the hands away. You will see a pink halo forms around the sun and the bottom ray will go into your direction. once you are there you can feel how your body is charged with energy. Do it as long as you feel. Make sure you Don’t wear shoes and touch the ground. You need this to ground the energy. Whatever I tell you here take it with caution. Start with short time periods. When I started I just did it for few minutes. Now I can do it up to 3 hours. There are many people on the internet making claims you don’t need to eat when you sungaze. This is not true. You probably don’t feel hunger, but UV and IR radiation cannot replace food. Just enjoy the sunshine. get loaded with energy and vitamins and enjoy a more healthy life, this is what it is all about. Share:
Words Of Wisdom | Tooth Ache2017-05-31 1:10:31 Just for the record. If you do not consume any sugar, carbohydrates, fruits or grains. There is no reason to worry about toothache. By eating carbs you feed the bacteria. If you do not consume any the bacteria only gets as much food they need to barely survive. This is why animals living in nature don't need a dentist. I'm not eating any of these things for more than 2 years and I can attest I would probably not even need to brush my teeth. i did not have any toothache since. Share:
Current Events2017-05-27 18:38:04 yeah, I'm about to revive me weekly column, there has a lot happened in between and I'm progressing to new grounds. While others are hoping to become less busy i hope to be busier soon. I have been doing a lot of health enhancements lately and i have to be honest. Once you understand and experience ultimate health you understand very well what you have been missing. I recommend everybody to read up about alkalinity what a PH scale is and why we humans need to take care of this. So back to the world of design. It’s bugging me that my progress has been so slow, but there will be no more setbacks. There is nothing in the fashion world I cannot produce. Ideas are still fresh, and I will never surrender to just following in other people’s footsteps. Stay innovative is the motto. The only support I need is you the people to spread the word. Everybody who knows me, knows I really started from the bottom . I look back as the greatest experiences in my life. The school of hard rocks and concrete. This is what makes Streetwear. I love Streetwear and I live it through Black Bomb. Share:
Bombs over Afghanistan2017-04-14 6:01:39
I strongly condemn the bombing of Afghanistan by the US. Trump just like Obama, just like GW Bush promised that he will focus less on warfare and take care of focusing on internal problems. This does not mean that the people of the United States want these wars. They want them ended. They want their president to action in making USA great again.
Now it's the same agenda as with every other candidate before. After 100 days in office they change 180 degrees and continue these stupid wars. Dropping a 16 million$ bomb paid for by the American people's tax to kill 2 or 3 Talibans, who might have ties to a terror network funded by the CIA. Afghanistan never attached the United States. There were 0 terror attacks on US soil executed by a single Afghan person. The majority of people who are being killed are not the members of the terror network. They are the innocent bystanders, who have no business whatsoever in the network's businesses. People in the west will use the french flag after several people were killed during the alleged Charly Hebdo attack. But understand how many people are being killed when such a bomb drops on places in Afghanistan. Those are always hundreds. Are you changing your profile photo to the Afghan flag? No you don't. The only way is to stop supplying weapons to terror groups. They do not produce weapons by themselves. All their weapons are made in the US, Germany, France and Britain. They themselves could not even produce bullets. It would take the average terror militia 200 years to start developing their own weapons which would be a match for western weaponry. Imagine 200 years later the west would be 10 folds ahead. So this is all nonsense. The war is orchestrated so your politicians can lure all the money as taxes out of your pockets, use the media to show you a terror threat which they funded so that some nasty bankers can make their profits. Share:
Next projects2017-03-26 18:59:17Working like a crazy horse these days, but hey. There is a lot coming out these days. Black Bomb Spring Summer collection. Go and get a Kumasi shirt. That is what's hot this summer. Next up we have the new Blaster Release. All independent, no guests no features and nice music by Half Dead Soul. Be there, support the action and you know we stay independent. Street level cool, directly from the street level. Share:
Tired of politics2017-03-14 7:57:59 I'm somehow tired of politics. Elections are just a popularity contest for people who suffer from advanced attention deficit. Once elected it's politic...>>>read & comment<<< Share:
Thank You 2016!2017-02-09 17:55:38 Wow, what a year. 2016 was probably the best year in a long time. More action, more changes and much more sunshine. Of course it is the year I lost my mum. financially the year could have been a lot better. But I'm not a complainer. I think the progress which was made in 2016 personally was amazing. Penny and i crossed the whole USA from LA to Miami and back. We met so many old friends and new friends. The time here in Shanghai with friends was also amazing. Thanks to everybody involved and lets make 2017 even better. Peace and love! Amazing Ash Share: >Comments(1):
Just awesome2017-02-09 17:55:38
Wow, what a week. 2 month i had no idea on how to animate cartoon characters in 3D. A few youtube videos watched later, I knew the basics, but it looks a lot different on the practical side. You need to develop your set of skills. Which means get into the rhythm. You can't become great at something by doing it once or twice. So I spent the last four days without sleeping much on this cartoon. I'm now loving it. The 3D thing is absolutely perfect for cartoons. So expect more to come.
But for the rest of the year I'm either relaxing (you know I'm lying) or you find me working on another project. Greetings and salute. 2016 was an amazing year.
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Words Of Wisdom | Idiots2017-02-23 17:25:57
Bye Bye Castro2017-02-23 17:28:13 I'm not gonna praise Castro here. You were fighting the system. Got it. But to hold your own people hostage so you can pursue your personal faith is beyond madness. If you are on the right side and things are working fine people will follow you. But once things obviously work in the wrong direction and you start using excessive violence to bring your people back on the right path. I guess something is totally going wrong. Bye Bye Castro and lets close this human experiment disguised as the religion of communism once and for all. Share: >Comments(1):
300km Bicycle Event Taihu China2016-06-12 23:45:50
Politeness2016-06-01 9:20:11
Happy Chinese New Year2016-02-08 11:15:39
The brothers ...2016-02-07 3:55:31
Happy Holidays and a Happy New Year2015-12-21 17:47:40 ...more I wish all my friends and family some very happy holidays and a great start into 2016. Like every year i like to share the latest Santa Cartoon. Watch and enjoy... Share:
Sunshine is happyness2015-11-09 3:08:13 Yo. Back to writing and back to my blog. This year's summer and fall season was an interesting time. For me its all about the happiness. Happ...>>>read & comment<<< Share:
Black Bomb Lookbook Fall Winter 20152015-09-30 3:19:08 I'm very proud of this one and thanks to my cousin Kwame, this has become a masterpiece. It's time to raise the bar and I want Black Bomb to stand out from the rest. But click here and judge for yourself. if you like it. share it! Share:
The Holy Pen2015-07-31 11:15:45 Allright, today I must say thanks, to this tool, which I use for almost half of my life. The tool, which helped me to draw my best designs. The tool...>>>read & comment<<< Share:
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